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Fresh Papaya Jam

by Souti
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Papaya is an excellent source of digestive enzyme papain. It has the potential to resist constipation. When it is papayajam1continuously taken for almost three days, it is beneficial for intestines & also for stomach. It is useful for resisting cancer & also it can fight against colon infections. Papaya has also been recommended for morning sickness & for nausea. You can even directly apply it on the skin pores. This outstanding source of fibre can control your cholesterol level & also improve your cardiovascular system.

Ingredients:
1.    Crushed ripe papaya- 5 cup
2.    Orange juice- ¼ cup
3.    Dry pectin- 1.75 ounce
4.    White sugar- 5 cups
Direction:
•    Take large size bowl & pour together orange juice, papaya & pectin.
•    Now place it in medium heat.
•    Stir the mixture well & allow it to boil.
•    When it begins to boil add the sugar & again stir continuously.
•    Remove from the heat & laden the jam in a firmed lid sterilized container.
•    Cover the top & let it cool down to room temperature.

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