Blood Pressure Readings Staying on top of your health is crucial in catching diseases at the earliest possible time. Individuals diagnosed with high blood pressure,…
As those with the condition know, heart failure does not necessarily mean that the heart has completely failed or stopped. If you have the condition, it means that you will need to adapt and adjust to living with a serious, chronic disease and make a range of lifestyle changes in order to keep your health levels as high as possible, avoid running into any complications, and of course prolong your life. Experts say that ‘heart failure’ is an inaccurate term for the condition, as it does not mean that your heart has stopped. In fact, it’s possible to live a life that is productive and fulfilling, even with this condition, by simply making some lifestyle changes and following these steps.
Suffering a heart condition is a frightening experience. Once it’s over, you’ll be keen to get back on track, and here’s how you should do that.
Take the Time to Recover Properly
Understandably, a lot of people try to rush their recovery. They want to get back to their way of life and act like nothing happened. Although this is a good attitude to have in some ways, it’s not good if it means that you won’t be giving your body the proper time to recover after what you’ve been through.
It is already known that alcohol can have bad effects on our health, but as per the new study at the International Clinical Research Center of St. Anne’s University Hospital in Czech Republic consuming more than two alcoholic drinks a day during middle life can increase your risk of stroke by more than a third. The team published their new findings in Stroke – a journal of the American Heart Association. The study also claims that they have over 700,000 cases of stroke every year in the United States and the condition is responsible for more than 130,000 deaths each year.
There is a direct connection between your heart and how you feel and a study led by a Michigan State University sociologist has found that older couples in bad marriages, especially wives have higher risk of heart diseases compared to those who are living happily. The new study throws a light at how being unhappy can directly connect with poor heart issues and heart problems. The study was funded by the National Institute of Aging and was published in the Journal of Health and Social Behavior.
Sometimes dealing with medical problems and issues can be overwhelming. Visiting doctor after doctor to find a diagnosis to your ailment can be mentally and physically exhausting. Worse yet, once you figure out what is causing your problems, it’s time to start dealing with the very real challenge of finding the right medication and remembering to take it on a daily basis. Keep in mind that if you have a specific problem, especially something like Angina, it is important to take your medication on time each day.