Our body is exposed to various inner and outer threats in our daily tough routine of so-called modern life. There are harmful chemicals in some food we consume, there are bacteria and metals in the water we drink and there are loads of contaminated substances in the air we breathe. These various toxins become the cause of free radicals and cancer causing agents that all can be very harmful for our health. You body requires something that can make it free of these harmful toxins and it is where a body detox come to your body rescue.
A lot of body detox programs are available out there including a 7 day body detox program that seems to break lots of ground these days. According to some reviews, these 7 day detox programs have proven track record to provide your body all the benefits that are usually associated with some detox program.
These reviews suggest that this detox program is quite effective to lower your cholesterol, enhance energy, normalize hormone levels, clear skin and eye, and provide better immune system and mental clarity.
If one really wants to make the most of these detox programs, one should give proper attention to diet, excercise and stick to the regime, he has chosen. A really effective body detox has all the nutrients and antioxidants that make your body flush out various toxins and pollutants.