Effects of Sun Bathing
Take pleasure in the sun considered be the most delightful way to spend a holiday or even just one hour or two. But almost all of us have suffered from sunburn at some time in his/her lives. This condition is extremely itchy and painful. Too much time spend under the sun can also lead to headaches, skin pain and also increase the risk of serious diseases such as cancer.Although researchers have linked vitamin D deficiency with cancer and other health conditions like osteoporosis and osteomalacia, hypertension, heart diseases and diabetes in adults and rickets in children. It has been recorded that each year fifty to sixty thousands individuals in U.S. die prematurely from cancers caused by lack of vitamin D
Though previous studies have established that vitamin D and sun exposure can protect against infectious diseases but according to the FDA, approximately 1 in 5 people in the U. S. will be diagnosed with skin cancer at some point in their lives. The most important, preventable cause of skin cancer is extreme exposure to the sun rays.
Exposure to ultraviolet radiation is known to be an important cause of skin cancers. As these rays induce DNA damage, however for the non-melanoma skin cancers, cumulative sun exposure is believed to be essential. The prevalence of all skin cancers is rising day by day.