Arthritis of the Knees: How it Affects Your Mobility and the Treatment Options Available!

Arthritis of the knee usually begins to show up in people over the age of fifty. This can happen due to excessive physical activity caused by participating in sports, constant usage of the knee while on the job by lifting, bending, and climbing, and by stress on the joints via excessive weight gain or as a result of an injury.

The good news is that there are many non-invasive treatments available. In the more serious, advanced cases like bone on bone knee arthritis, surgery may prove the best option. Continue reading “Arthritis of the Knees: How it Affects Your Mobility and the Treatment Options Available!”

How to Care for the Elderly? – Ways that Your Home Will Likely Change

When your loved ones ages, they may begin to have special needs that make it hard for them to care for themselves. They may develop cognitive issues that make it hard for them to make decisions or that make them prone to wandering away from the home. Or they may develop mobility issues that make it hard for them to maintain their balance or even to walk from room to room. When this happens, they may end up needing special care or monitoring to ensure that they stay safe. Continue reading “How to Care for the Elderly? – Ways that Your Home Will Likely Change”

4 Tips on How to Age Your Best – Protect your Health as you Age

Although aging is an inevitable part of life, it does not mean that we should not aim to maintain the best health possible. As we age, we become more susceptible to certain conditions like cardiovascular disease, cancer, and type 2 diabetes. This is because sedentary lifestyles and less healthy diets are more common in older individuals. In fact, according to the Centers for Disease Control and Prevention, the most common cause of death in adults aged 65 years and older is cardiovascular disease. Continue reading “4 Tips on How to Age Your Best – Protect your Health as you Age”

Where to Turn to When You’re Facing a Life-Altering Injury

If your life has been affected by a life-altering injury or event such as a car accident or other type of injury, the after-effects can be devastating and in some cases, hard to understand. Moving forward may seem impossible, especially if you’re now facing any type of physical or mental limitation. It’s important to know that you’re not alone and that there are resources available to provide assistance.  Continue reading “Where to Turn to When You’re Facing a Life-Altering Injury”