Many insurance plans that are offered by the companies or employers do not cover vision insurance, though vision insurance becoming common today. If vision coverage is given in same plan,…
Health Guides
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Common causes of heel pain, and how to treat it. Human foot consists of 26 bones among them heel is the largest bone. Along the heel bone, several ligaments, tendons,…
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People desire to have soft silky and healthy hair. Some people have silky-smooth hair that simply flows and some others are blessed with spiral ringlets that shine. But there are…
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A massage is a way of being a relaxing technique to relax a tired and tense body after the hectic day. People are living in busy daily schedules, continuously adding…
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Travelling is always good for every aspect (for refreshment or for knowledge etc), but for people with asthma it’s a bit delicate issue. They need to ensure a few things…
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1. How to Gain Flexibility — Most people who start a fitness program overlook the importance of maintaining flexibility.Flexibility is just as important for a person who regularly exercises as…