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Category: Yoga

Some Amazing Yoga Exercises

Everybody can do yoga no matter how old they are. Size and health condition do not matter because there can make modification in yoga pose. Yoga practice helps to discover…

November 17, 2010November 22, 2010
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Meditation: Its benefits

Medication is mental relaxation; even you can call it a mental discipline, which will help you to get something beyond relaxation. It’s all about focusing on a single point. Since…

July 18, 2009July 18, 2009
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An introduction to Yoga

Yoga has been part of Eastern religions for over three thousand years. While it still remains an important part of Hinduism and Buddhism, yoga has become a popular form of…

December 15, 2007January 23, 2008
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