Living with Pet Allergy: 7 Tips to Make Your Life Easier

If you are a dog parent who also happens to have pet allergy, you would know about the struggle of trying to suppress your condition while providing your dog with all the love that you can give. Fortunately, there are things that you can do to alleviate your situation and live a happy and healthy life with your beloved four-legged friend. Here are some helpful tips that you can take into consideration.

First, Consult Your Doctor

The first thing you should do when you begin experiencing symptoms of allergy is to consult your doctor. It is important to determine what exactly is causing your symptoms, or if additional allergens are exacerbating the effects of one particular allergen. For instance, you may be mildly allergic to the proteins present in your pet’s saliva, urine, or dead skin cells, but you may be even more allergic to pollen, tobacco smoke, or dust mites. Understanding what exactly triggers your symptoms is central to understanding the mitigation efforts you can undertake, as well as the medications that you might be required to take.

Keep Your Pet off Your Bedroom

If you determine that you are allergic to your pet, it is important to create an allergen-free zone in your home where you can rest comfortably, especially at night. It is recommended to start with your bedroom, since this is the place in your home where you’ll be spending time in the most, and it will be where you will be resting after the end of every day.

Consider Having Your Pet Stay in Your Yard More Often

If you have a safe, spacious yard, you might want to consider having your pet stay there more often, especially since many dogs love staying outdoors as well. An exception would be if staying outdoors will expose your pet to the elements, extreme temperatures, or inclement weather conditions. It’s also probably not a good idea if your area is known for having dangerous wildlife or critters lurking about.

You should also walk your dog and play with them more often so that they get to spend much of their pent-up energy every day, preventing them from becoming too needy and wanting to stay inside the house. Consider buying a martingale collar and a proper leash to help you keep your dog safe when you head out of your property.

Install HEPA Filters in Your Home

High-efficiency particulate air (HEPA) filters can remove very fine particles that are present in your home’s indoor air, which could help a lot if you have pet allergy. As per U.S. government standards, a HEPA filter must remove 99.97% of the particles as small of 0.3 µm that pass through it.

Some air purifiers even incorporate other features such as air ionizers and UV light to deactivate bacteria, viruses, and other pathogens that are present in the air or are trapped in the filter media, respectively.

Clean Your House and Clothes More Often

Another effective way to minimize the amount of allergens in your home is by cleaning up more often. Instead of a broom, use a vacuum cleaner to actually remove the particles that have settled on your floors and on your furnishings. Note that there are some vacuum cleaners that are also equipped with HEPA filters, as well as vacuum cleaner models that automatically go around your house to clean even if you’re not around.

Using a steam cleaner that produces steam at high pressure can also help remove embedded dirt while also eliminating germs, mold particles, dust mites, and animal dander proteins that are entrenched in your carpets, rugs, and upholstered furniture.

Finally, you also have to launder your clothes more often to get rid of the allergens that they may have picked up from your pet.

Bathe Your Pet More Often

Bathing your dog on a weekly basis also helps reduce the level of allergy-causing particles on their skin and fur. Make sure to use products that are appropriate for your pet to prevent their skin from drying too much. If you’re unsure about the bathing routine to follow, consult your veterinarian.

Bathe More Often Yourself

Finally, remember that it’s also important to clean yourself more often as well. Wash your hands after touching your dog, and take baths more often to reduce the number of allergens that have found their way on your skin.

In conclusion, remember that you don’t have to break up the awesome relationship that you have with your dog just to save yourself from your allergies. As many pet allergy managers can attest to, all the effort they put into coping with their condition is well worth the love from their pet that they get in return!

Relationship Between Food Allergies and Eczema

Food Allergies and Eczema – A Detailed Study:

Food allergies are basically defensive actions of your immune system against certain proteins found in food which your immune system mistakenly considers harmful for your body.

The very first time you consume such a food , the immune system releases antibodies called immunoglobulin E or IGE. The next time you eat the same food IGE tries to counter it by inducing release of large quantities of histamine. Histamine can have some effect on your gastrointestinal tract , skin , respiratory system , cardiovascular system.

When you are suffering from food allergy, if you consume or even touch that specific item , it can leave a severe effect on your skin. However not each & every food, associated with skin problems are activated by food allergy. On the other hand some specific foods can make the situation worse for few people.

Depending on how your immune system is reacting, here are a few symptoms:

When The Reaction Is IGE-Mediated:

Food Allergies
Image by: Tim Sheerman-Chase
  • Appearance of redness on your skin, which is also known as erythema
  • Pruritus or itching
  • Angioedema or swelling in and around eyes or lips or face or even mouth
  • Hives or urticarial (itchy reddish bump)

When The Reaction Is Non-IGE-Mediated:

  • Atopic eczema or atopic dermatitis
  • Itching, which also known as pruritus
  • Erythema or redness appearing on your skin

Some other non-skin related signs of food allergies are abdominal pain, discharging of blood or mucus with stool, sneezing, vomiting, wheezing, chest tightness, diarrhea, cough etc. These problems can appear along with the skin problems.

Foods That Cause Allergic Reactions:

Among kids almost 90% of these allergies originate from food like, soy, wheat, eggs, milk, peanuts, almond, pecans & walnuts. For adults, 90% is triggered from shellfish, peanuts, almond, walnuts etc.

When you suffer from food allergies , your immune system by mistake assumes a particular food or a particular substance in the food as the main culprit. As an immediate response to this false assumption, the immune system nudges the cells to discharge antibodies called Immunoglobulin E ( IGE ).There main purpose to counter the effects of the so called culprit foods / food substances ( known as allergen ). Every time you take a portion of that food, your body gets a signal from the immune system to release histamine, a chemical, into your blood stream.

A list of foods, which can causes irritations are:

Eggs and meat
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  • Shrimp,
  • Crab,
  • Lobster,
  • Shellfish
  • Pecans,
  • Walnuts,
  • Peanuts
  • Eggs
  • Milk
  • Fish
  • Wheat etc..

Sometimes depending on your food intolerance, you could consume a less amount of that specific food, without having any reaction. On the other hand, when you are really suffering from food allergy then even a very small amount of the problem food can worsen the situation.

Role of Gluten:

Gluten Food
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People who are suffering from an ailment called celiac disease, need to avoid gluten (protein). A few types of grains are an ideal solution of this gluten problem. If people with certain problems consume gluten food, they could injure their small intestine.

According to McGee people with celiac effect have more careful about their gluten intake in recent years. Nevertheless people with no celiac ailment can also react in a similar manner to gluten, which leads to skin rashes (also known as dermatitis herpetiformis) sometimes. This types of rashes mostly appear among people with celiac diseases.

Allergies and Eczema:

Allergies and Eczema
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Allergens which can lead to eczema / rashes, can be anything from  the weather to the condition of your skin. Almost one third of the kids suffering from eczema can also end up having food allergies. Sometimes we get confused about the symptoms of these problems.

According to MD, director of pediatric dermatology at Massachusetts General Hospital in Boston Daniela Kroshinsky,usually kids who are suffering major eczema, have more chances of contracting food allergies. She also said “There is an increased association of food allergies in children with eczema, but the overwhelming majority of children with eczema do not have food allergies,”

Daniel Searing (MD, a pediatrician and assistant professor in the department of pediatrics, division of allergy and immunology at National Jewish Health in Denver) revealed that double blind (considered as gold standard of allergy testing), placebo controlled food challenges have come to a conclusion, that a topic dermatitis (typical type of eczema) can be  provoked by food allergens.

Various studies have revealed that the relationship between eczema and food allergies is rather twisted. It has been found that for a majority of people eating a food that can trigger food allergies in them does not automatically result in rashes on the skin. This form of reaction is more common among infants and people suffering from a severe case of eczema.

Usual signs of allergic eczema are:

  • Rough or red or even dry skin
  • Rashes
  • Cuts
  • Pain or a kind of burning sensation
  • Tender or even warm skin
  • Itching
  • bumps that are red in color which oozes , drains or appear crust like
  • Thickened or even scaly skin
  • Inflammation could also occurs

Few Causes of Allergic Eczema:

When people come in open contact with an allergen then allergic eczema can happen, which also popularly known as delayed allergy, since the reactions doesn’t appear right away. It takes almost 24-48 hours (1 to 2 days) to manifest.

A few usual causes for allergic eczema are:

  • Latex
  • Clothing dyes
  • A metal called nickel (mostly found in metal buttons, belt buckles, jeans, jewelry etc.)
  • Hair dye
  • Adhesives
  • Perfumes contained in cosmetics
  • Poison ivy or any other plant
  • Cleaning products
  • Substances like neomycin which are found in ointments or antibiotic creams

Sometimes exposure to sunlight, can cause allergic eczema to appear.

Featured Image by: Jeremy Noble

Study Reveals Peanut is the Most Common Trigger for Food Allergies

Food is healthy, but certain food can lead to allergies and new studies claim that they have discovered and identified the levels at which five common food allergens can react sharply. According to the research team led by Professor Clare Mills of the Institute of Inflammation and Repair at the University of Manchester, UK there are certain foods that can lead to allergy issues and this lead will help them to improve allergy warnings on food products in the future. The team mentioned that there are more than 15 million people in the United States that have food allergies of which 6 million are children.

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Vital Facts and Figures about Allergy – Ways and Means for Ensuring Symptomatic Relief

Before ascertaining the requisite contents of your allergy relieving kit; it is important to delve into the concept of allergy. It is equally important to be familiar with the causes, symptoms and frequency of allergy.

By shaping out your knowledge and acquaintance; you will be able to know how to tackle the symptomatic conditions, so that you can work your way to relief.

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Facts About a Fast Spreading Asthma Disease

A high level of soft drink consumption is associated with increased chance of Asthma, a new study has found.

Researchers interviewed 16,907 participants aged 16 years and older in South Australia. Result published in the journal Respirology, showed that 13.3% of participants with asthma drink more than half a liter of soft drink daily.

Our study emphasizes the importance of healthy eating and drinking in the prevention of chronic diseases like asthma and COPD,” said Zumin Shi, MD, PhD, of the University of Adelaide.

According to a research study, Asthma (a chronic inflammatory disease of the bronchi or Airways), has increased between 1960s and 2008.Above 300 million people are affected by asthma worldwide. In 2009 this fatal disease caused 250,000 deaths around the world.

One must be familiar with the causes and symptoms of asthma in order to lessen the possibility of asthma attacks. You may have mild symptoms and infrequent attacks of asthma, but it can become severe if it isn’t treated.
Asthma cannot be cured, but its symptoms can be controlled.

Image by wine me up

Source by : flickr

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Learn About Different Types of Allergies

An allergy is an abnormal reaction of the immune system of the body to what is otherwise considered a harmful foreign object. There are different types of allergies that a person may suffer from.

Some of the most important types are as follows.

Types of Allergies

The following allergy types are the most common allergy types.