If you are a dog parent who also happens to have pet allergy, you would know about the struggle of trying to suppress your condition while providing your dog with all the love that you can give. Fortunately, there are things that you can do to alleviate your situation and live a happy and healthy life with your beloved four-legged friend. Here are some helpful tips that you can take into consideration.
Diabetes is on the verge of becoming a full-grown health crisis in the U.S. and the stats are there to prove it. In 2015, 30.3 million Americans, or 9.4% of the population, had diabetes. This includes the approximate 1.25 million American children and adults that have type 1 diabetes. Diabetes is currently the seventh-highest cause of death in the U.S., and also carries a high cost for the healthcare industry. In 2012, $245 billion was spent due to diagnosed diabetes cases. In addition, this trickles down to the individual level. Average medical costs for people with diabetes were 2.3 times higher than those without.
“Sleep is a condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes are closed, the postural muscles are relaxed, and consciousness practically suspended.”
According to the Centers for Disease Control and Prevention (CDC), more than one-third of U.S. adults get sleepless than six hours a night. Now, this is seriously a concern because lack of sleep can give you numerous health issues. Sound sleep is important because when you sleep your body gets adequate time to heal and rejuvenate, so you must find apposite ways to get proper rest and sleep. Mostly, many of us either can’t sleep or don’t get enough sleep and it is compulsory to have a sound sleep so that all activities of the day and personal commitments can be performed easily. Sleep deficiency can weaken your immune system; it can also cause mood changes like irritability, depression, and anxiety.
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