Body Care

Health Tips for Caring Feet

Feet are the important part of the body they help us in walk and keep balance during walking or standing. But never get attention which they deserve. We think about caring them when they start to hurt, they need proper attention like the other body parts as they are the most exposed to the environment.

  • First of all you have to show proper concern about your shoes, make it sure that your shoes are providing enough space to your fingers and toes. Always clean the shoes from inside before wearing because the gravel and other dust particles can affect the skin of your feet.
  • When you are going to wear open sandals during day time then don’t forget to apply the sun screen lotion on your feet otherwise the UV rays will badly affect the complexion and texture of your foot’s skin.

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Beauty Benefits of Aloe Vera

Aloe Vera is a herb which is widely used in cosmetics and medicines for centuries. It is very useful for skin to enhance the beauty.

Here are some tips to use aloe vera:

  • Certain properties of the aloe vera plant make it an excellent remedy for speeding up the healing process to any injury. Aloe vera is excellent for treating scars, burns, and cuts.
  • Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.

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Summer Skin Care Tips

Skin care is necessary in summer because it protect skin from Wrinkles, Black spots and Skin cancer. Every one need Skin care for healthy and glowing skin.

  • The first and the most important summer Skin care tip is to apply the Sunscreen lotion before going out in the Sun.
  • Drink a lot of water in the summer; it will keep your Skin clear, glowing and Lustrous.

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Easy Remedies for Cracked Heels

Cracked heels are common and painful problem, a lot people face this issue. Taking proper precautions right away can prevent cracks from getting deeper and causing bleeding and pain. Lake of care, moisturizer, good diet and not having plenty of water could be some reasons.

  • First scrub your feet with a pumice stone and wash them thoroughly. Apply the vegetable oil liberally on your heels and soles. Put on a pair of clean socks and leave them on overnight while you sleep. In the morning, your heels will be noticeably softer.

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Home Remedies for Dark Elbow and Knees

Blackening of elbow and knees are common phenomenon faced by many people. It somehow affects the whole personality and contributes in ruining the whole confidence. Here are some home remedies to get rid of black knees and elbows.

  • Rub the dark skin using a pumice stone to remove the dead skin while bathing. This helps to remove the dead cells of the skin.
  • Exfoliation is the first step towards lightening your elbow or knee. In this process dead skin and dirt are removed skin making it fair.

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Tips to Reduce Dark Circles

Women with dark circles under their eyes may complain that they look tired and groggy even when they have gotten enough sleep. Though the causes of dark circles vary from ethnicity to lack of sleep, certain quick-fix treatment options can help any woman who’s unhappy with her under-eye appearance.

  • The best natural way to get rid of under-eye circle is to get proper sleep. Try to get at least of eight hours of sleep on a daily basis. Sleeping with a pillow under your head would reduce eye bags and puffiness.

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