This source of potassium is a useful remedy for controlling the blood pressure level. This rich source of erepsin enzyme can help you to improve the digestive system. It can absorb the heat from body so it is highly recommended in summer. It can keep your skin young. Cucumber is also an excellent remedy for patients suffering from diabetes. Cucumber is a supplier of high minerals, which provides you help to divide or separate from end to end or into layers of nails from the fingers & toes. It can lower the under eye dark circle or swelling. Cucumber is an outstanding natural eye pad.
Onion is a rich source of sulphides with is able to prevent tumor growth. Onion is capable of controlling your blood pressure & cholesterol. Presence of flavonoids can protect you from cardiovascular risks. Onions can also serve as a good remedy for asthma & able to lower inflammation. It can destroy worms & other. It is also useful to keep your hair, nails and toes, eyes healthy. It’s also an excellent remedy to control thrombosis.
- Butter- 4 tbsp
- Onion (yellow)- 2 pounds (almost 7 cup)
- Vegetable oil-2 tbsp
Potato is a useful remedy for cancer & cardiovascular diseases. It’s an excellent source of dietary fibre, manganese, copper, potassium, vitamin B6, vitamin C etc. Phytonutrient content of potato is a good source of antioxidant activity. It helps to control your blood pressure level & can also lower your cholesterol level.
Garlic is a strong fighter against cancer. It can reduce possibilities of heart related ailments. Garlic can control blood pressure level & even lower the possibilities of blood clotting. It is able to improve your immune system. It’s a great remedy for cold. Garlic is a rich source of antifungal, antiviral & antibacterial agents.
This foliaceous vegetable is an useful remedy for stressed eyes. This good source of Vitamin A can keep your eyes healthy. Powerful anti-oxidant agent flavonoid has been found in spinach. This anti-aging vegetable can make you look younger. Spinach also helps to improve normal blood flow & reduces clotting. It’s a good supporter of post-menopausal period of women. Spinach can make your bones stronger.
Cabbage has the potential to lower the risk of cancer. It also can prevent the heart diseases. Its a rich source of sodium & very much useful for those suffering with blood pressure related problems. Cabbage soup is considered to be used for pre-surgical heart patients. Its a good diet for those want to reduce excess weight. It helps to improve your constipation problems. Garnishing with cabbage can give your special dish an excellent look.
Green peas are a rich source of Vitamin C, Iron, Protein etc. Its a good remedy of stomach, intestine, liver wounds. It is a one of the key ingredients used in Indian recipes.