Tag: glowing skin

20 Tips to look Young and Healthy

Ageing is a serious problem for women who are 30 or 35 plus.. in case  you are worried about your growing age, and want to avoid ageing problems like wrinkles and fine lines, check out these tips and stay young and healthy forever..

1. Sleep

Sleep is very important for good health and for healthy skin. If you want to attain and retain fresh and soft skin, take 6-8 hours sleep daily. Enough sleep helps to regulate your body’s metabolism and a natural way to remain young.

2. Exercise

Regular exercise is must to have a good health. If you do exercise daily, your body will remain active and function properly.

3. Olives as anti aging source

Green Olives has natural potential to fight against ageing factors, eat olives daily  to look younger.

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15 Simple Tips for a Healthy, Glowing Skin in Winter

Summer is great and your skin feels alive. Whenever winter is in its full swing, dryness is at its peak.

Low humidity can turn into a nasty enemy for your skin and one finds relief in only scratching. During the dry months of winter, the skin becomes withered and shriveled and you start to become uncomfortable.

According to Bonnie Leplante, a lead esthetician at the Canyon Ranch resort in Lenox, Mass : “As soon as you turn on the heat indoors, your skin starts to dry out., it does not matter what you heat your house with, the skin gets dry.”

Healthy skin results in a fun winter. No need to worry. There are a number of things that you can do to make winter that can make it enjoyable as well. You don’t have to accept defeat in the war against dry, scaly skin and in order to make you victorious,

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