Tag: genetic factor

Get Rid Of Your Panic Attacks

I am walking up the street, full moon is shining in the sky filled with bright stars scattered all over it, cool breeze is refreshing my panic_attacks_jpgmind and I can smell the tulips — all of a sudden everything around me seems alien and unfamiliar.

I feel fright rising inside me, getting worse by every passing moment. Sweat drops appear on my forehead, my heartbeat races, and legs tremble. Something from within me tells me to run back home, which I do immediately. I crash into my bed and cry helplessly!!!

What was it that I just suffered from? It was a Panic Attack, classified as an Anxiety disorder. Panic attack is a sudden episode of acute and overwhelming apprehension and terror.

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