Tag: food

Healthy Food that helps to Fight Fatigue

Everyone from time to time experiences fatigue which is simply mental or physical exhaustion. Fatigue is common due to lifestyle factors.

If you are feeling tired, sleepy or lacking energy, have a good look at your diet. The best foods are those which can be easily digested and release energy slowly.

The following five foods are rich in nutrients which are essential to help your body convert food in to energy.

Image by : trekkyandy

Source by : flickr

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Some really simple but healthy food pairs

Some foods in our daily life seem to just go right with each other, like carrots with peas or crackers with cheese or jelly with peanut butter etc. These powerful food pairs are really able to serve you some extra taste. However there are various foods out there who turn quite more nutritious while you serve them in a pair with some other food items. These combination power packs are really quite healthy & will help you to keep your healthy living standards.

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5 “Bad” Foods: Myth vs. Reality

Bad Foods

Some foods are rich in protein, some in vitamins, but each food has its own specialty and importance. For some people coffee is an addiction but for others it’s a way of relaxing or getting some mental relief or having some break after a long work. However it’s still believed that having excessive joe is not quite good for health. Similarly for nuts some things that it can increase your body weight, and for some it is a good brain food. In this article we are going to list 5 food who are quite often consider as bad food with numbers of odd factors, but its not the reality, these food contains some vitamins which is good for health, lets have a look on 5 Bad Foods with some facts, can say myth vs reality.

1. Nuts

Nuts are known as a fatty ingredient; however it’s found to be quite heart friendly unsaturated types.  These nuts are also a rich supplier of various other valuable nutrients, like pistachios are an excellent supplier of lutein as well as zeaxanthin, antioxidants which support your eyes to stay healthy. You can find a good amount of vitamin E in almonds & heart friendly omega-3 in walnuts. You just need to monitor the serving portions.

2. Coffee

In some present studies some types of coffee is considered fine with breastfeeding as well as pregnant women. Though caffeine is one of the main compounds of coffee, but it’s not restricted within it. Some other compounds are able to lower the possibility of diabetes, dementia, liver cancer etc. As per Joyce Hendley’s Eating well magazine’s march/april issue, betterments are connected with having 2-4 cups daily.

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12 Foods to Enhance Sexual Mood

Enhance Sexual Mood

Sex is an essential part of everyone’s life. The importance of sex in one’s life is only judged by that individual. Some men and women consider it the great source of connection. Sex is not just something physical; sex is an emotional and the mental link that brings the partners closer to each other. So if you are not satisfied with your sexual life or you want to increase your sexual feelings you must try these foods which are described below. They will surely wok.

1. Chili Peppers

Chili peppers spice things up, they just not spice everything in the mouth but they also spice the emotions of people. Chili contains capsaicin, a chemical that releases hormones that creates a feeling of excitement. So chili pepper enhances the hot sex.

2. Avocados

Avocados contain minerals, monounsaturated fats (protects the heart lowers the cholesterol), vitamin B6, all these things are full of energy and it activates the sex cells. It also contains omega-3 fats which enhances the mood and makes one ready for sex.

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Foods That Helps You To Sleep

Food for sound sleep

Many people in this world are suffering from lack of sleep, which always leaves a bad effect for the next morning. It makes them drowsy, tried etc. However when you are going through such a problem just give a little focus on your food habit or regular diet. Experts believe that having the perfect foods can give you a sleepy night. So make sure you have the list of those foods in your grocery list.

  • Having some dairy products (milk, yoghurt etc.) can also enhance your sleep. Calcium has been found to be quite competent in lowering your stress level as well as in stabilizing your nerve fibres.

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    Tony’s Pizza – Delicious Pizza with Free Bowling

    Tony’s Pizza

    Tony’s Pizza offers the best and most delicious pizza as compared to the other pizza offered by other pizza selling restaurant. Tony’s Pizza are made by qualified chefs who have undergo training therefore pizzas made at Tony’s restaurant are guaranteed to make your taste buds experience a whole difference experience as far as pizza is concern. The restaurant has taken a step further in making sure that their customers are happy by introducing the free bowling with Tony’s Pizza program that guarantees the customers to have fun while enjoying the delicious pizzas from Tony’s pizza.

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