Tips on how to keep your Hair and Skin Healthy

Everybody wants hair and skin that shines! Healthy skin and hair are the hallmarks of youth, beauty and vitality. As we get older, sometimes our hair and skin tend to lose their luster, this indeed which makes us worried and we run for various beauty and hair treatments.This can be due to a variety of factors: environment, pollutants, and the things we put in our bodies. The fact is that what we consume and the way we live our lives has a direct impact on the health of our skin and hair. So if you don’t like what you see, maybe it’s time to re-evaluate your lifestyle. Luckily, there are some easy switches you can make to improve your overall health, along with the health of your hair and skin, because it really does all go together! You can’t have healthy skin and hair without having a healthy body first. So follow these tips and you’ll soon be seeing your hair and skin shine like never before.

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Best 6 Natural Remedies for Arthritis that actually Work

Finally, people are opening up to approaching natural remedies for arthritis. The natural way of treatment is simply the best for any ailment and it is always a good idea to reduce pharmaceutical reliance. Of course, one must always consult their physician when resorting to these natural cures for arthritis. Arthritis cripples the like of millions all over the world, reducing their quality of life, leaving them in pain and often disabled. It occurs due to the wearing away of joint cartilage, that causes those bone to rub against each other and results in unbearable pain at the joints and loss of movement. There are more than a hundred different kinds of arthritis and different reasons behind them. The most common forms are rheumatoid arthritis, osteoarthritis, lupus and gout.

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Top 11 Home Remedies for High Blood Pressure

The American Heart Association says that high blood pressure affects about 1 in 3 persons in United States that makes 73 million people. High blood pressure effects about two million American teens and children too. The American Medical Association reports that Hypertension is a major health problem.

Blood pressure is the force of blood that pushes the walls of the arteries as the heart pumps blood. If the pressure rises and stays high, it can damage the body.

High blood pressure is a chronic disease that can cause Heart diseases, Stroke, Heart attack, Kidney failure and other physical problems.

Gooseberry

Photo by : wikipedia

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Some health benefits of Nettle Tea

Nettle is one of the nature’s gifted herbs which is full of benefits, specially while ingested in the tea form. It’s a rich nettel-tea1supplier of vitamins as well as zinc, magnesium, potassium, carotene, iron, calcium etc.

•    Nettle tea is a great remedy for women suffering from tremendous bleeding as well as from premenstrual syndrome. It has the potential to treat anemia.

•    It’s a rich supplier of sterols, which is responsible for the enlarged prostate. Nettle tea is able to lower the DHT activities.

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Herbal Remedies – How they help us

The word Herbal is used to describe things that are created from ingredients originating from plants and plant extracts. We can find aherbal-medicine whole gamete of Herbal stuffs like Herbal soaps, Herbal cosmetics, Herbal pills that help in treating illnesses as well as for other purposes like weight loss etc. Any city in the world you visit, you will always find a Herbal Shop selling Herbal medicines, soaps etc. There are a lot of chain stores which sell Herbal cosmetics, soaps etc. Continue reading “Herbal Remedies – How they help us”