Tag: health

Help your Premature Baby Sleep Safely

Premature babies are fragile and delicate for a long time as you would know Momsand thus special care should be taken of them so that they are kept safely away from all the conditions and dangerous ailments that are probable of affecting a child who is prematurely born.While they sleep for example, if you follow certain parenting precautions for helping them sleep in the right way you can have some peace of mind of their safety. These steps however you must follow after your premature baby has come safely home.You must make sure for example, that your baby sleeps on his or her back no matter how short a period of time it is that he sleeps for.

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Group Therapy: Helpful Way To Manage Your Mental Health

There are various ways of managing your mental health, but the group therapy gives you some extra advantages. It issomething in which you can meet with other people & share their story. This will give you strength to fight back.


  • In addition to the financial benefits of group therapy, there are many other advantages of going from one-on-one sessions to a group setting, according to Dr Rosenfeld.
  • People who are suffering from various tough times like- relationship disorders, anxiety, addictions, loneliness, problems in conflict situations etc group therapy has been found to be very useful for them. It has the potential to stabilize or modify interpersonal relationship.

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Some health benefits of Nettle Tea

Nettle is one of the nature’s gifted herbs which is full of benefits, specially while ingested in the tea form. It’s a rich nettel-tea1supplier of vitamins as well as zinc, magnesium, potassium, carotene, iron, calcium etc.

•    Nettle tea is a great remedy for women suffering from tremendous bleeding as well as from premenstrual syndrome. It has the potential to treat anemia.

•    It’s a rich supplier of sterols, which is responsible for the enlarged prostate. Nettle tea is able to lower the DHT activities.

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Pyratine XR: Ultimate Solution to Rosacea

Skin diseases are increasingly becoming common these days, due to pollution, increased ratio of allergens in therosacea atmosphere and drastic climate changes. One such skin ailment of benign nature is Rosacea. Many people ail due to this disease worldwide as it is quite common. The extensive outspread of this disease can be assessed by the figures of 2008 showing that nearly 14 million American residents were affected by it. To rescue rosacea sufferers from the hideous symptoms; a new product named Pyratine XR has arrived. A recent study has been conducted with Rosacea patients applying thereon this new cosmetic medicine.

This study was stretched around 48 weeks and was conducted at the University of California, Irvine. Subjects were Rosacea patients with mild symptoms to moderate ones. They were treated with Pyratine XR, which showed great improvement in almost 80% of the subjects. After the decided 48 weeks of clinical examination, 80% of the subjects showed an overall progress in the signs and symptoms of this disease.

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Digestive health

Indigestion, acidity these are some of the most common ailments around the world. It can happen for several reasons, like stressful life, over eating etc, but it always interrupts our smooth living. So to maintain the smooth living we need to control our lifestyle with some serious efforts.

•    Instead of consuming big meals try to intake 4-5 small meals a day. It will help your body to improve your digestion.

•    One of the most important ingredients for improving your digestive system is fiber. Several fresh fruits, cereals, vegetables contain fiber.

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Breastfeeding: A nice heart warming experience with some great health benefits

Breastfeeding is a unique experience for every new mom. It is make them feel an emotional attachment with their babies.  Breast milk is complete nourishment for the infant. Those who didn’t have that opportunity might experience several ailments. Sometimes because of several reasons women fail to produce milk, so when you get the opportunity ensure that for you little one’s well-being.

Beneficial for baby:

•    For infants this is a total nutrition, because it contains water along with sugar, fat, protein etc.

•    Those infants who have been breastfeed for almost 6 months, they have less chance of gaining extra weight & their growth becomes very normal.

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