Tag: bone-thinning

How To Know You Don’t Fall In The Risk Group of Osteoporosis?

Osteoporosis is a disease that makes the bones fragile. This ‘bone-thinning’ disease causes the bones to break or crack resulting in bone osteoporosisfractures. It is also referred to as the ‘silent disease’ because one cannot see or feel when ones bones begin to weaken or thin down. Nobody can even guess that their bones have become fragile until their bones break. Usually the spine, wrist or the hipbones break. This may result in a lot of interference in daily activities.

It is not necessary that with ageing, you will fall into the grasp of this disease. Only if you take precautions from now, you will prevent that to happen. It is more of a woman’s disease. So it is important to preserve the calcium in our bodies to make our bones strong. To ensure a healthy life supported by strong bones, read the following carefully.More…

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