How to tackle eye fatigue: some home remedies

After a busy day our eyes turn tired as well as fatigued. They will need something refreshing to spend the rest of the eye_fatigueday. Here you will get various solutions for your tired eyes, which are easily available at your home.

•    For some relief from congestion as well as for nerve soothing you can apply the cold & warm water alternatively. This process has also been recommended for increasing your circulation.

•    To prepare the eye pads arrange for some cotton wool & plunge them into decrepit tea. Use this eye pad on the closed eyes.

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Toronto Researchers Find Link Between Brain Chemistry and Seasonal Affective Disorder.

According to scientists, seasonal changes in brain chemistry cause winter blues in some people.

Seasonal affective disorder is related to lack of light exposure during short winter days and it often proves quite debilitating in some people.

The study shows that the condition may develop proteins that make mood-regulating chemical serotonin more active in the brain. …Click here to read more