Suffering from cold in such a winter season is nothing abnormal. However it can destroy your normal activities. Sometimes just a mild cold can make you feel horrible & you get bored by having to spend time alone. The following will help you to get rid of cold & get back to your normal life.

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Home Remedies for Cold and Cough

The common cold also known as viral rhinitis is a viral infection, a respiratory disorder which is characterized by nasal congestion, a clear, runny nose, sneezing, scratchy throat and general malaise. Cold is a respiratory disease caused by the bacteria Bordetella pertussis. A rapid expulsion of air from the lungs typically in order to clear the lung airways of fluids, mucus, or material. Also known as tussis. Or it is a voluntary /Involuntary forced expiration.

Home Remedies for Cold & Cough:

Common cold and cough home remedies that are very effective in relieving cold and cough are as follows

• Take 5ml of fresh tulsi and mix it in 10ml of pure honey. Take this daily at least twice a day.
• Mix 5ml of onion juice with 10ml of pure honey. Consume this mixture at least twice a day.
• Another effective natural cough remedy is to chew 4basil leaves and black pepper. This will relief your cough.
• Take ½ teaspoon of ginger juice with ½ teaspoon of honey, three times a day Warm the mixture by mixing a teaspoon of warm water in it especially in winter.
• Take garlic and boil them in water, then drink it. This is one of the useful home remedies for cough.
• One of the most useful remedies for cough is to take 1-2gm powder of fried turmeric with honey, thrice a day.
• Add 5-10 drops of eucalyptus, peppermint, pine, lavender, thyme, tea tree oil to a bowl of steaming water. Place your nose over the vapors and inhale, covering yourself with a towel and inhale deeply. This is one of the effective cure treatments.
• Take some mint and eucalyptuses leaves and boil them together in water and then inhale its vapors when it gets cooled. It will also help in relieving cough and cold.
• One of the natural ways to cure could and cough is to a take bath with a few drops of cinnamon in the bath water that can help in relieving congestion.
• Take hot water in a tub or bucket add some Vicks vaporub in it. Cover your head with the towel and then started inhaling by placing your nose over vapors. This also has been found to be effective in the common cold treatment.
• A cup of grape juice mixed with honey gives quick relief from cough.

In scorching summer days we get crazy for some cool sensation & this way we get the summer colds, but with some serious attempts we can easily avoid the irritating colds & live out our normal easy lives.

•    In the summer don’t set your room temperature to extreme low from the original temperature. In various shopping malls air conditions are set in extreme low temperature, you can wear light jacket to avoid those risk factors.

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Pneumonia is a transmission of the lungs that is induced by viruses, bacteria, parasites or fungi. The disease is characterized by the inflammation of the alveoli that are found in the lungs or in some cases the alveoli are filled with fluids. The alveoli are the microscopic sacs in the lungs whose main duty is to absorb oxygen. In some cases serious conditions of pneumonia can lead to severe illness or even cause death.

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