Beet is a useful as well as traditional remedy for leukemia. It is a source of anti cancer property amino acid betaine. It has the ability to resist the stomach & colon cancer. It is also recommended for lowering the disorders, those are stress related. Fibre content of beet lowers the serum cholesterol by 30%-40 %. Beet is also useful for controlling the blood pressure level. Regular consumption of beet can resist the varicose veins. Mixture of beet juice & carrot juice is an outstanding treatment for kidney, gout etc. It is also useful for menstrual problems, skin ailments etc.
Asparagus is an excellent way to keep your heart healthy. It has the potential to reduce the hypertension & resist the constipation problem. This source of glutathione & anti oxidant can resist deadly diseases like cancer. It is a rich supplier of anti inflammatory agents, which can act as a reliever of arthritis. Asparagus has also been recommended for controlling blood sugar level & also a good remedy against bloating. This outstanding source of calcium & folic acid can prevent the birth imperfections. It is also able to give you some relief from menstrual cramps. Asparagus also keeps your colon healthy & is able to detoxify your body.