Burger King to Limit Sodium in “Kids Meals”

Burger King Kids MealsThe world’s No. hamburger chain has announced to limit sodium in its “Kids Meals”. The move may work to change Burger King’s reputation as one of the most unhealthy food providers in the industry.

On Wednesday, Burger King announced that there would be limited amount of sodium (600 milligrams or less) in all of its kids Meals advertised to children.

McDonald’s and many other fast-food chains are already preparing children’s meals with less sodium. According to McDonald’s website, its four piece Chicken McNuggets Happy Meal, which contains caramel dip, Apple Dippers, and one percent low-fat white milk, has 570mg of sodium and 390 calories.

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Lack of Potassium relates to high blood pressure, study suggests

potassiumEating too much sodium is a big risk factor for high blood pressure, but now a new study says that consuming too little potassium is an equally big risk factor, especially for blacks.

A gene, which may influence potassium’s effects on blood pressure, has also been identified in the study.

These findings back previous studies that have drawn similar results about blood pressure and potassium. The study has been on a Texas heart study done on the urine samples of 3,300 people.

This new study has been presented at the American Society of Nephrology’s annual meeting, in Philadelphia.

Dr. Susan Hedayati, who led the study, says: “lower levels of potassium in the urine, means lower potassium in the diet and higher blood pressure and the effect was even stronger than the effect of sodium on blood pressure.”

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