Tag: healthy soup

Onion Soup

french-onion-soup12Onion is a rich source of sulphides with is able to prevent tumor growth. Onion is capable of controlling your blood pressure & cholesterol. Presence of flavonoids can protect you from cardiovascular risks. Onions can also serve as a good remedy for asthma & able to lower inflammation. It can destroy worms & other. It is also useful to keep your hair, nails and toes, eyes healthy. It’s also an excellent remedy to control thrombosis.


  1. Butter- 4 tbsp
  2. Onion (yellow)- 2 pounds (almost 7 cup)
  3. Vegetable oil-2 tbsp

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Carrot Soup

carrot-soup-1Carrot is a rich source of Vitamin A. It keeps your eyes healthy. It’s an excellent supplier of anti- carcinogen properties & is able to fight against cancer. It can make your skin healthy & young. This great source of fibre can reduce your constipation problem. Carrot can control your cholesterol level & blood pressure level. It’s also able to increase the quality of breast milk. It has potential to maintain a normal menstrual flow. Presence of carotenoids can lower the blood sugar level. It is also recommended for adrenal glands.

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Spinach Soup

This foliaceous vegetable is an useful remedy for stressed eyes. This good source of Vitamin A can keep your eyes spinach-soup1healthy.  Powerful anti-oxidant agent flavonoid has been found in spinach. This anti-aging vegetable can make you look younger. Spinach also helps to improve normal blood flow & reduces clotting.  It’s a good supporter of post-menopausal period of women. Spinach can make your bones stronger.

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Cabbage Soup

Cabbage has the potential to lower the risk of cancer. It also can prevent the heart diseases. Its a rich source of sodium cabbage-soup1& very much useful for those suffering with blood pressure related problems. Cabbage soup is considered to be used for pre-surgical heart patients. Its a good diet for those want to reduce excess weight. It helps to improve your constipation problems. Garnishing with cabbage can give your special dish an excellent look.

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