Depression can arise for several reasons, what we need to do is to make some changes to uplift our mood. Depression is something immaterial that stands in the way of our normal living. To recapture that easy life we need to eliminate those entities in a strong manner.
Skin Cancer Prevention
The most common skin cancers are melanoma, basal cell cancer & squamous cell cancer. Basically it’s a type of malignant growth. At the early stages most of these ailments are detectable.
Sun exposure is one of the major reasons of skin cancer. But you can’t just confine yourself within the home, specially if you are a working person.
- Reduce the sun-exposure as much as you can (specially from the strongest rays 10 am- 4 pm). From TV and newspaper you can find out the UV index at your area.
- Before going out don’t forget to apply sunscreen lotion (30 minutes before you go out) with SPF factor of 15 or upward.
- To protect your lip use lip balm/cap stick with SPF assurance.
Child obesity is one of the major problems in our society. We nurture a misconception that a healthy figure means healthy baby.
We don’t realize that being overweight can affect their internal health. Make sure that your child is fit or healthy without having excessive weight.
Headache is one of the most common problem people suffer from. It can occur for various reasons and in various ways. This uncomfortable feeling can be a strong obstacle on your rising career. So follow some easy ways to get rid of this pain.
Smelly foot happens because of the formation of bacteria on your sweaty feet. For any person, its an embarrassment. Don’t get panicy just try to keep your feet clean & dry. There are few easy ways to get rid of smelly feet.
Steroids are always injurious to health. Young people consume steroids to get some extra (may be for look or strength) strength, muscles etc. But the ultimate result is always very harmful. People even use this drug to get some relief from pain. It can give you some instant pleasure but that will not last long.