The gluten free diet is an outstanding option for people suffering from Coeliac disease. It’s also found to be beneficial
for keeping your digestive system healthy. Gluten free diet is also identified to be effective for people suffering from neurological disorders, brain fog, joint pain etc. So try the following gluten free diet to keep your body healthy.
Ingredients:
1. Extra virgin olive oil- ½ cup
2. Cumin seeds- 1 ½ tsp
3. Julienned carrot- 2 cup
4. Sherry vinegar- 3 tbsp
Tomato is a supplier of powerful antioxidant lycopene, which has potential to fight against cancer. This source of vitamin K helps your body to prevent haemorrhages. Huge consumption of tomato is profitable for your skin texture & colour. It is an excellent blood purifier. Tomato is a known as a natural antiseptic. It is a useful remedy for liver ailments & is also able to melt your gallstones.