Stress

Human body can manage the scenario of a short term stress, but when it comes to a long duration then it can leave stress1some bad impacts on your body. Some of them are severe also.

•    When you become stressed, adrenal glands discharge various chemicals, which include cortisol as well as epinephrine. Excessive amount of these chemicals can damage your memory as well as leads you to depression.

•    Stress hormones instigate the liver to manufacture extra blood sugar, which in the long run can lead to type 2 diabetes.

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