Stress

Human body can manage the scenario of a short term stress, but when it comes to a long duration then it can leave some bad impacts on your body. Some of them are severe also.

•    When you become stressed, adrenal glands discharge various chemicals, which include cortisol as well as epinephrine. Excessive amount of these chemicals can damage your memory as well as leads you to depression.

•    Stress hormones instigate the liver to manufacture extra blood sugar, which in the long run can lead to type 2 diabetes.

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Stress

Irrespective of age or sex people suffer from stress. Usually women who take care of most of the household jobs often suffer from stress. The things can get worse when a woman is a working mom. In such a condition they need to handle both the situation & thus stress level rises. With some different tricks you can decrease your stress level.

•    Have some discussion with your employer about making your schedule little flexible. If the discussions turn useless, then manage a day completely devoted to your family. Switch off your cell phone as well as your laptop. It this way you can create some balance between your family & career as well as it will help you to reduce the stress.

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Reducing stress

Sometimes our daily commuting process is responsible for our tiredness. It leads to physical as well as mental exertion, but there are various ways to relieve your stress.

•    Study reveals that people using cell phone while driving takes much more time to reach there ultimate terminus then the person driving without any accessories. So automatically people using cell phones take much time to reach there destination, so stop responding on phone while driving.

•    While you are driving you need to seat comfortably, physical comfort always give you some extra energy.

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In present days rapid aging is one of the major problems of our society. As a remedy various beauty products are available at the market.

But these are all full of chemical. If people trace out the causes for rapid aging then it could be easier for them to prevent it.

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You know why do I hate stress? Because it not only ruins your mood but destroys your good looks too; it wrinkles your face! Tension and worries are not only bad for your peace of mind but also for your beauty. These tensions and stress situations augment the production of Cortisol. Cortisol is a stress hormone and also confuses the collagen production. Collagen is a natural element necessary for skin repair and fight wrinkles. …Click here to read more

US scientists who have been studying the brain cells in the mice have come to a conclusion that even a single cell in the front part of the brain can store a lot of traces of memories on its own for as long as minutes to even longer. The scientists have compared such a cell to a RAM, which is short term memory storage in all the computers.

The research is produced as a paper in the online issue of the Nature Neuroscience and is authored by Dr. Don Cooper. This is the first ever study that suggests that a single signal enables the cell in the brain to hold the information temporarily. Such information can help a lot in understanding and treating addiction, memory loss and the attention disorders due to the things such as trauma and stress. Scientists are always aware that permanent memories get stored at the time when glutamate turns on the ion channels of the brain cells in order to reorganise and reinforce the way they hook up to each other. But this takes up a lot of time, even hours in order to fire up and turn off and the reaction here is too slow to act as a temporary buffer for storing information that comes in at a much faster speed.

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