Sleep A new study by researchers in the US and Sweden suggests that using a mobile phone could interfere with your quality of sleep.Use of mobile phones interferes with the quality of sleep. A recent research conducted in the US and Sweden confirmed this finding. Researchers at the ‘Wayne State University’ in US and the ‘Karolinska Institutet’ in Sweden published the findings of this study in a peer reviewed online journal “PIERS Online”.

A group of 71 people, 36 women and 35 men took part in this study. Out of these 22 men and 16 women reported strong symptoms attributing to the disturbances in sleep with the use of mobile phones. Researchers collected data for symptoms of headache, mood, cognitive function, and electro-encephalographic recordings.

Participants were exposed to the mobile signals on an 884 MHz GSM wireless communications band and were directed to the left hemisphere of the brain, giving an average exposure of 1.4 Watts/kg including periods of DTX and Non-DTX.

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