Food for sound sleep Many people in this world are suffering from lack of sleep, which always leaves a bad effect for the next morning. It makes them drowsy, tried…
Tag:
Sleep
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Sleeping Disorders Good sleep is very important for healthy life. But some disorders may prevent good sleep. In this article we have discussed these disorders: Insomnia Mostly adults have problem…
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Sleeping is essential for every human being but for the pregnant ladies it is more than a necessity because that time is really different from the normal life time and…
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What is Stress? Stress is the body’s reaction to any action that requires an adjustment or response. The body reacts against these changes with physical, mental, and emotional responses. Stress…