Calcium is the main content that keeps our bones & teeth healthy. It has the potential to reduce the risk of
osteoporosis. It’s also beneficial in controlling your blood pressure level. Calcium is useful in reducing the chances of heart ailments & is also able to give a good remedy for the people suffering from insomnia.
So try the following high calcium content recipe.
Ingredients:
1. Lime juice- ¼ cup
2. Sugar- 1 tsp
3. Sesame oil- 4 tsp
4. Soy sauce (sodium reduced)- 4 tsp

