Stress
Irrespective of age or sex people suffer from stress. Usually women who take care of most of the household jobs often
suffer from stress. The things can get worse when a woman is a working mom. In such a condition they need to handle both the situation & thus stress level rises. With some different tricks you can decrease your stress level.
• Have some discussion with your employer about making your schedule little flexible. If the discussions turn useless, then manage a day completely devoted to your family. Switch off your cell phone as well as your laptop. It this way you can create some balance between your family & career as well as it will help you to reduce the stress.