Tagged: physical activity

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Staying Alert, Even When Tired: How to Do it

The key to a happy and productive life is to stay busy and active. However, when it comes to juggling the responsibilities of both your personal and professional life, things can quickly become hectic....

Green Spots Near Home Keep the Children Active 0

Green Spots Near Home Keep the Children Active

A new research has shown the children who live near parks or play grounds may fight better against childhood obesity and remain active. The findings has demonstrated the probability of a girl to walk...

Regular workout may improve Postmenopausal women’s life quality 0

Regular workout may improve Postmenopausal women’s life quality

Results of a new US study show that different workout can be very helpful to improve the quality of life in postmenopausal women, although they are not effective in losing weight. In their study,...

Physically active women have lower risk of endometrial cancer 0

Physically active women have lower risk of endometrial cancer

NEW YORK – Mild to moderate physical activity may minimize the risk of endometrial cancer associated with obesity, according to study of American Cancer Society. Dr. Alpa V. Patel and colleagues noticed 466 cases...

Push-Ups, an Inexpensive Global Revolution 0

Push-Ups, an Inexpensive Global Revolution

Ted Skup defines good health as “having a sense of well-being” in his recent book “Death, Taxes & Push-Ups”.  He claims that this book would act as a perfect guide to reach that goal.Ted...

No Single Physical Fitness Program Suits Everyone 0

No Single Physical Fitness Program Suits Everyone

When it comes to be physically active, there is no single size that fits everyone with same effectiveness. People around the world have so much diversities and have so many different cultural and physical...