Ted Skup defines good health as “having a sense of well-being” in his recent book “Death, Taxes & Push-Ups”. He claims that this book would act as a perfect guide to reach that goal.Ted Skup says that push-ups are emerging as a main choice among those who want to workout to achieve perfect harmony of mind, body, and spirit. He has termed his push-up routine “Horizontal Jogging” and wrote his book, “Death, Taxes, and Push-ups” after officially completing ten million push-ups himself.
“Push-up Revolution” has been initiated with this new book by Skup published by Abox Publishing. He says, “As a revolutionist, my nature draws me to challenge everything the fitness industry dishes out.”
Skup, an authority on push ups calls it to be the most explosive exercise on the earth. However, till now it has been perceived as a warm exercise.
Push ups are not only an exercise, but can also be adopted as complete exercise regime. It works well for all without any difference based on gender or age. Men, women and children can easily take up this exercise at any fitness level. Best part of this exercise is its simplicity and space freeness which everyone can adapt easily.
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