Tagged: exercise

Brisk Walking Helps Black Women to Avoid Type2 Diabetes 0

Brisk Walking Helps Black Women to Avoid Type2 Diabetes

Black women are considered more prone to type2 diabetes, but according to a new study, black women can decrease their risk of having type2 diabetes if the spend less time in front of time...

Domestic Fitness Machines 0

Domestic Fitness Machines

You must have heard countless times how exercise is “good for you.” But did you know that it can actually make you feel good, confident and healthy. Getting the adequate amount of exercise can...

Moderate Exercise can Reduce High Liver Fat Levels in Diabetics, John Hopkins Researchers say. 0

Moderate Exercise can Reduce High Liver Fat Levels in Diabetics, John Hopkins Researchers say.

According to John Hopkins researchers, regular aerobic exercise and weightlifting may reduce high liver fat levels in patients with type2 diabetes. High levels of fat are quite common in patients with type2 diabetes and...

Skin firming lotion could be helpful 1

Skin firming lotion could be helpful

The most successful way to keep a firm body is, through regular exercise. If you can’t smack the gym, body skin firming lotions are a great option, and when used in combination with work...

Push-Ups, an Inexpensive Global Revolution 0

Push-Ups, an Inexpensive Global Revolution

Ted Skup defines good health as “having a sense of well-being” in his recent book “Death, Taxes & Push-Ups”.  He claims that this book would act as a perfect guide to reach that goal.Ted...