Tagged: diet

Vegetarian Diet: Some Reasons 0

Vegetarian Diet: Some Reasons

Vegetarian Diet Vegetarian diet is always beneficial for your overall health as well as for environmental reason. It has the potential to enhance your immune system as well as improve your cardiovascular health. The...

Complementing your workout with a balanced diet 0

Complementing your workout with a balanced diet

Proper eating before workout is as necessary as the exercise or the workout itself. Excessive food consumption can make you feel heavy. Having knowledge about the appropriate diet before workout is very much required....

Healthy Menopause Diet 0

Healthy Menopause Diet

Menopause is a normal phase in a woman’s life; it’s a end of menstruation when they are not capable of being pregnant. It is a phase when they reach the minimum level of estrogen...

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Diet during pregnancy (Do’s & Don’ts)

Pregnancy is carrying a fetus into the mother womb. This is one of the happiest moments for a woman. It’s very crucial to take care of the mother’s health during this time, because it...

Winter: Diminishing Vitamin D Levels May Harm Heart Health 0

Winter: Diminishing Vitamin D Levels May Harm Heart Health

According to the US researchers, the lack of sunshine during winter may cause diminishing vitamin D levels in the body and lead to heart woes. Sunshine is needed to the body to produce vitamin...

Early Introduction of Fish in Infants’ Diet Cuts Eczema Risk, A Swedish Study Concludes. 0

Early Introduction of Fish in Infants’ Diet Cuts Eczema Risk, A Swedish Study Concludes.

According to Swedish scientists, adding fish to a child’s diet before nine months of age may decrease the risk of developing eczema. Eczema is a painful skin condition that has considerably risen in European...