Health Tip: Monitor the Mercury in Your Food

The US Environmental Protection Agency has offered several guidelines to people so that they do not intake high levels of mercury as it can be detrimental to health.

While fish and shellfish contain high amounts of proteins, are low in saturated fats, and contain Omega-3 fatty acids, they also contain traces of mercury. While the risks of eating fish or shellfish with high amounts of mercury depend on person to person, pregnant women are particularly told to avoid fish of these kids as it can have a negative effect on the unborn child. Although mercury can gradually be removed from the body, it is a slow process and may take up to a year. Therefore, the US EPA has suggested a list of fish types which should be avoided.

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Abortion- its types and health risks

Abortion is the removal of embryo before completion of child. The medical industry has developed a number of different methods of abortion chemical and surgical. The type of abortion method used in possible pregnancy termination is generally determined by how far a woman is pregnant.

First-Trimester Abortions

During the first trimester, women have the two options of having a medical abortion procedure or a surgical abortion procedure. Medical terminations are only available up to 9 weeks gestation. Abortion procedures for first trimester includes

Methotrexate & Misoprostol (MTX):

A medical abortion procedure used up to the first 7 weeks of pregnancy. The patients should use the drugs according to doctor’s advice. It can have serious side effects due to its high toxicity. Side effects include nausea, diarrhea, liver damage and lung disease.

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