Folic Acid Improves Vascular Functions
Nowadays the vascular problems in the female runners is very common especially in those who have amenorrheic problems and for such people a recent research lead by sports medicine researcher Anne Hoch, D.O. at The Medical College of Wisconsin in Milwaukee and it has been found out that oral folic acid may provided quite much cure for such ladies.
Photo by: Seth Tisue
This study was actually published in the May 2010 issue of Clinical Journal of Sport Medicine. It has been found that those female athletes who performs excessive exercises in their daily routine and don’t take care of their healthy diet mostly have menstruation problems and it is also reported that such problems can bring high risks of heart attacks for such women.