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	<title>Health Recipes</title>
	<link>http://www.coolhealthtips.com/recipes</link>
	<description>Healthy Recipes and Balanced and Nutritional Diet with CoolHealthTips.com</description>
	<lastBuildDate>Thu, 01 Jan 2009 06:26:17 +0000</lastBuildDate>
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		<title>Tomato soup with apples:</title>
		<description><![CDATA[Apple is an important source of Vitamin C and is beneficial for all age groups.

This fruit can control cholesterol and provide useful results regarding stomach and indigestion related problems.
Tomato is a natural antiseptic, therefore prevents infections. Tomato is a potential blood purifier. It’s a great source of Vitamin C and A. Tomato can help improve [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/tomato-soup-with-apples.html</link>
			</item>
	<item>
		<title>Balanced diet:</title>
		<description><![CDATA[Balanced diet is not about maintaining strict diet charts or “eat less exercise more”.

It is something about feeling energetic and healthy. It’s about the complete well-being through proper nutrition, including water. Balanced diet is a composition of different aspects of nutrition in appropriate quantities.
So in balanced diet there are five food groups, which help you [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/balanced-diet.html</link>
			</item>
	<item>
		<title>Mushrooms – Mushrooms can be Healthy and Wholesome</title>
		<description><![CDATA[The early Greeks and Romans were among the first mushroom growers. Mushrooms were initially avoided out of a fear of poisoning. The Italians cultivated it and it became popular all over Europe. There are thousands of varieties today, and they are grown all over the world. Unlike other vegetables, mushrooms contain two important B vitamins [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/mushrooms-mushrooms-can-be-healthy-and-wholesome.html</link>
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		<title>Thai Chicken and Coconut Soup</title>
		<description><![CDATA[Check out a delicious recipe made of coconut. 
Thai Chicken and Coconut Soup
Serves: 4
Time:   30 min
Ingredients:
• Unsweetened coconut milk                  One can (13.5-ounce)
• Green curry paste            [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/thai-chicken-and-coconut-soup.html</link>
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		<title>Some cool facts about Coconut</title>
		<description><![CDATA[The coconut is called as the tree of life because it has been providing us, human beings, food and drink, material for making home, fuels and for many other industrial uses. Its medicinal uses are many. 
 
 Coconuts play an exceptional role in the diets of mankind because they are the source of important [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/some-cool-facts-about-coconut.html</link>
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		<title>Pumpkin Soup</title>
		<description><![CDATA[This soup is very good source of beta carotene and vitamin c. this also provides protein and calcium. Heart and diabetic patients should avoid the cream in it.
Ingredients: 
30 gm butter
1 large onion chopped
2 tbsp ground coriander
1 large potato, peeled and chopped
500 gm pumpkin, peeled and chopped
750 ml vegetable stock
1.4 tbsp grated nutmeg
125 ml double [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/pumpkin-soup.html</link>
			</item>
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		<title>A handful of Almonds and a Healthy heart</title>
		<description><![CDATA[Amongst all nuts, almonds are one of the most nutritious, healthy and beneficial for our body. Not only they are good for our heart, they are also excellent snacks.
Almonds are a rich source of vitamin E; they are responsible for lowering cholesterol. Almond oil traditionally used by massage therapists to lubricate the skin during a [...]]]></description>
		<link>http://www.coolhealthtips.com/recipes/a-handful-of-almonds-and-a-healthy-heart.html</link>
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