This dish is easy to prepare. It is very energetic and full of protein supplement.

Serves:     3
Time:      3 hours

Ingredients

• 3 slices - wheat bread

• 2 tablespoons - Butter

• 6 ounces cut into 1/2-inch-thick slices - Tofu

• 6 ounces (sharp cheddar) - Cheese

• 1 tablespoon Chopped onion or 1/4 teaspoon onion powder

• 1 1/4 cups - Milk (soy or dairy)

• 2 - Eggs, lightly beaten

• 1/2 teaspoon  - Salt

Directions

Butter the bread and slit each slice into 4 or 5 pieces. Lightly Coat a casserole with butter, then layer bread, tofu, cheese, and onion, repeating the layers until all ingredients are used. Mix up milk, eggs, salt and pepper in a bowl, and pour into the casserole now leave it for 1 to 2 hours. Bake casserole in a pan of water for 45 minutes in a preheated 350′ oven. The dish is ready now enjoy it.