Archive for April, 2008

Healthy Brown Onion Soup

onions2.jpgReviving pepper and paneer balls add flavor to this simple and elegant soup.

Preparation time: 10 minutes

Cooking time: 20 minutes

Serves: 4

For the peeper and paneer balls

1/2 cup crumbled low fat paneer (cottage cheese) tofu (soya paneer)

2 tbsp chopped parsley

½ tsp mustard powder

Salt and freshly ground peeper to taste

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Tips of Today

oni.jpg• Cut onions before frying, simply cut them and leave onion pieces in milk for 10 minutes. you will find the onions will be more crispy and with a uniform color.

• Just rub lemon on the chopping board or in your hand to avoid the smell of garlic and onion from the chopping board or hand.

• Put blotting paper in the container and place the biscuits to avoid biscuits from getting bad.

cauliflower.jpg• Soak Cauliflower in water mixed with turmeric for half an hour, it helps to the worms and bacteria present in the cauliflower.