Carrot is full of various medicinal properties. It helps to clean the intestines. Cooked carrot is a rich supplier of Vitamin A, B6, potassium etc.
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Popular Health Articles
Healthy Beet Pasta
Beet is a provider of Vitamin A, B, C. Consumption of beet can boost energy levels. It’s useful for lowering cholesterol levels. It has the potential to prevent colon cancer. Beet juice can also improve the lever activity.
Large amounts of beet consumption can make both urine & stools reddish.
Pumpkin - lentil stuffed
Pumpkin is a good source of Vitamin B & C. It also provides sodium and potassium. For kidney stone, cancer, leukemia etc pumpkin is a potential medicine. In the summer pumpkin helps to keep the body cool.
Tomato soup with apples:
Apple is an important source of Vitamin C and is beneficial for all age groups.
Balanced diet:
Balanced diet is not about maintaining strict diet charts or “eat less exercise more”.
Mushrooms – Mushrooms can be Healthy and Wholesome
The early Greeks and Romans were among the first mushroom growers. Mushrooms were initially avoided out of a fear of poisoning. The Italians cultivated it and it became popular all over Europe. There are thousands of varieties today, and they are grown all over the world. Unlike other vegetables, mushrooms contain two important B vitamins [...]
Thai Chicken and Coconut Soup
Check out a delicious recipe made of coconut.
Thai Chicken and Coconut Soup
Serves: 4
Time: 30 min
Ingredients:
• Unsweetened coconut milk One can (13.5-ounce)
• Green curry paste [...]














