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Latest Stories

Break The Taboo! Rehabilitation Centers Are Much More Than What They Used To Be!

Alcohol has its way of taking over your body, mind and soul. All of those who have needed rehabilitation centers in the past and will need such help in the future would have started with just a peg or two. Sometimes with friends, sometimes on lonely days, sometimes to relax and unwind and sometimes to just let your blues away. Before you realize, alcohol becomes such an addiction that there comes a time when you just cannot do without it. No matter what time of the day it is, no matter what the occasion is, no matter how important is the other work that you have for the day, your entire focus is on alcohol and your body not just demands it but craves for it. It is this time when the alarm bell in your logical mind should start ringing and you must look for a way to get rid of what is becoming an addiction.

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What To Do If Your Weight Is Getting Out Of Hand?

Struggling to control what you’re eating? We hear you, being healthy isn’t always easy. In fact, it can sometimes seem downright impossible. This is especially true if you have an addictive personality, and your ‘drug’ of choice is food. You may have tried again and again to shed those extra pounds, but after many failed attempts, your weight has got out of control.

Endless yo-yo dieting is no good for your body; you need to reach a healthy weight and stick to it. The difference between people of a healthy weight and those of us who are overweight is often, a serious lack of control when it comes to food. Saying no to the last cream cake or adding cheese to your chips, can be the difference between being healthy and being overweight. Weight gain can easily be caused by the small things, but sadly, many of us fail to realize that.
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