People who want to cut the effect of a genetic tendency towards obesity should walk briskly for an hour daily, researchers found in a new study.
According to study author Qibin Qi, who is a research fellow in the department of nutrition at the Harvard School of Public Health; heredity may play a strong role in causing obesity. The people who have obese relatives are at greater risk to become overweight, such people could reduce the chance of becoming obese by increased physical activities.
Image by FBellon
Source by : flickr
