Heart is the major and a sensitive part of your body. Its functioning is vital to the human body. If your heart is healthy that means you are leading a healthy life and if your Heart is not healthy, it indicates that whole body is unhealthy that can cause complications in your daily life.
If you want to lead a healthy life, you should first of all take care of your heart.
According to the latest guidelines of American Heart Association, women are identified into 3 groups, including: