The “Arthritis Foundation Exercise Program (AFEP)” is a community based exercise program which is more for recreation. Being non clinical in nature, it has been designed with activities focused at bring an improvement in the stamina as well as the health of the joints.
The experts in the field of physical therapy assert that the notion that people suffering from arthritis cannot exercise should be dealt more as a falsehood. A right exercise program can help in reducing pain in the joints, increases flexibility and encourages general wellbeing.
AFEP keeping these factors like pain, weariness and restricted activity among the patients of arthritis, designed this special exercise program for them.
