In order to maintain your health and fitness you should take care of each and every part of your body. Your teeth aretoothpaste1 one of the most important parts of your body. You chew your food with it and that plays a very important part in the digestion process.
After we wake up in the morning we usually prefer to brush our teeth. To maintain the healthy teeth brushing is necessary at least twice in a day. It also protects your teeth from cavity & other teeth related ailments.


Ingredients:

1.    Baking soda- ½ cup
2.    Table salt- A pinch of
3.    Peppermint oil- 1 drop
4.    Sugar leaf (Stevia) – A pinch of it (optional)

Direction:

•    Take a medium sized bowl & add the dash of salt along with the baking soda.
•    Mix them properly & combine the peppermint oil along with the hydrogen peroxide.
•    Check the taste to determine whether you require a little more sweetness then mix the dash of stevia.
•    Mix properly all the ingredients till you get the desired thickness (you can add hydrogen peroxide to get the required consistency).
•    Enjoy your homemade paste.