Guava is an excellent source of vitamins, minerals & fibres. It has the ability to treat male infertility. Guava can act as an antioxidant. Guava is a good remedy for prolonged menstruation. It has the potential to control your blood pressure level. It is a good diet for preventing obesity. It is also recommended for people suffering from asthma. It is also beneficial for lung congestion.

Ingredients:

1.    Guava- 1
2.    Sweet lime-2
3.    Green apple-2
4.    Water- 1 cup
5.    Nutmeg powder- A pinch
6.    Honey- 1 tsp
7.    Salt- A pinch

Direction:

•    Wash the lime properly & chop in two halves.
•    Now squeeze the lime to get the extract.
•    Use the fruit processer to get the apple extract (peel the seeds before place in the fruit juicer) as desired.
•    Take a blender & pour together green apple juice, lime juice, salt, nutmeg, honey & guava.
•    Blend until you get the smooth liquid.
•    To remove the pulp you can use the strainer.
•    Transfer in the freezer container & place in the refrigerator to get the chilled taste.
•    You may also serve it in the room temperature.