Anorexia

Anorexia is commonly known as loss of appetite. When we loss interest of consuming food, that state is called loss of appetite. It can occur because of some internal or external or even psychological reasons. But there are a few way outs which can give you some effective treatments.

•    Garlic is also beneficial for treating anorexia. Pour 3-4 garlic cloves in a cup of boiling water. Filter it & pour ½ tsp of lime into it. Now drink the liquid.

•    For treating anorexia apple has also been recommended. It has the potential to encourage the flow of pepsin (protein digesting enzyme).

•    Orange has the potential to enhance your appetite as well as able to increase the activity of your digestive system. So try to consume 2-3 oranges or you can have the juice also.

•    Consuming raw tomatoes can also give you some effective remedy for anorexia.

•    Prepare a mixture of ginger juice (1 tsp), lime juice (1 tsp) & rock salt (1 gram). Keep the mixture in a tightly covered bottle & place it under the sunlight for almost 3 days. Now have it (1 tsp) after every meal.

•    Never indulge in extreme fasting it can be a cause of appetite loss.

•    Always remember to maintain a well balanced diet & try to avoid oily foods.

•    Daily exercise is also necessary for remaining fit.

•    Try to include vegetable salad in your meal. It can enhance your digestion system along with the anorexia.

•    Inadequate sleep as well as activities can support the loss of appetite.