Our society has given lot of emphasis to beauty & hair always plays an important role in enhancing your beauty. Hair loss is one of the major problems in our society. Irrespective of age, people are suffering with this problem. It’s a worldwide problem.
• Firstly find out your hair type & use products as per your hair type.
• Lack of proper caring (nourish your hair with oil, shampoo, conditioner) can cause hair loss.
• It mostly happens during menstrual period of women.
• It also can happen because of vitamin deficiency.
• It also happens because of improper nutrition or diet.
• Hair loss occurs because of other diseases like- anaemia, thyroid problems.
• It can be a side-effect of various medicines.,like contraceptive, high pressure tablets.
• Dandruff is one of the major causes behind this problem, try to cure that first. You can go to a doctor for the treatment.
• Excessive dyeing, coloration, waving, curling, drying can also damage hair.
• Indigestion can also cause hair loss.
• Sometimes it happens because of climate change.
• Water with excessive iron content can spoil your hair too.
• It happens during pregnancy, because of hormonal changes.
• Poor blood circulation can also cause hair damage.
• Lack of sound sleep results stress or tension which leads to hair loss.
• Excessive oily food/junk food is unhealthy for your diet which can affect your hair.
• Inadequate exercise can spoil your hair.
• Stop alcohol consumption, it absorbs the hair friendly proteins, vitamins and minerals.
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