Diseases and Conditions Archives

The Complete Guide To Dealing With Insomnia

Lack of sleep is something that plagues people everywhere. Almost everyone you talk to will complain about feeling tired. Not getting a good night’s sleep, or struggling to get to sleep, can be a real pain. There is a medical condition for struggling with sleep, it’s called insomnia. People who suffer from insomnia spend their nights staring at the ceiling, unable to sleep. No matter how many sheep they count, they can’t get to sleep. Until eventually their eyes shut and then within a couple of hours their alarm goes up. So they have to start the day with very little rest, which can lead to problems. Continue Reading

Getting Back on Track After a Heart Problem

Suffering a heart condition is a frightening experience. Once it’s over, you’ll be keen to get back on track, and here’s how you should do that.

Take the Time to Recover Properly

Understandably, a lot of people try to rush their recovery. They want to get back to their way of life and act like nothing happened. Although this is a good attitude to have in some ways, it’s not good if it means that you won’t be giving your body the proper time to recover after what you’ve been through. Continue Reading

How To Cope With Deafness?

Have you become deaf recently or are suffering degenerating hearing loss? Adjusting to the world without sound isn’t easy. For those who are deaf from birth, they have never known sound to miss it. If you became deaf in later life, you might find the change debilitating. It isn’t the end though. Being deaf can be tough on some, but you can still live a full life. Continue Reading

New Study Claims Heavy Drinking During Middle Life Can Lead to Stroke

It is already known that alcohol can have bad effects on our health, but as per the new study at the International Clinical Research Center of St. Anne’s University Hospital in Czech Republic consuming more than two alcoholic drinks a day during middle life can increase your risk of stroke by more than a third. The team published their new findings in Stroke – a journal of the American Heart Association. The study also claims that they have over 700,000 cases of stroke every year in the United States and the condition is responsible for more than 130,000 deaths each year.

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Reduce Your Obesity and Type 2 Diabetes Using Your Brown Fat

Obesity is certainly among the top health concerns, along with diabetes, but as per a new study brown fat can protect your body from obesity and diabetes naturally. The new research study claims that it focuses specifically on brown fat that is present in small quantities in adults. The research report claims that brown fat is mostly present in newborn babies as they are more prone to heat loss and since they are unable to shiver and brown fat helps them to stay warm. However, as we grow the body requires less amount of brown fat and therefore it is replaced by white fat which can lead to many more health concerns.

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