Must Know Your Supplements

Supplements are all over the market and provide an extra boost to our health. We often use them because the food on the market isn’t all natural, often stripped of their health benefits and replaced with chemicals that don’t help our bodies. We also use them to help heal our bodies from minor illnesses and issues, either with traditional medicines or on their own. Knowing your supplement is important and today we want to share x supplements you should get to know before using.

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Overuse of Antibiotics Can Be Bad for Good Bacteria of Body

Some researchers believe that Antibiotics can affect the good Bacteria of body and it can lead to Obesity, Cancer and Asthma. They not only affect the Bacteria and sometimes wipe them out totally.

Good Bacteria in body helps in many ways like making Vitamins and enhancing the immunity system.

Martin Blaser, MD, who heads the department of Medicine at New York University, says that pregnant women and babies should be more careful about these antibiotics because it can harm them on a large extent as they are developing good Bacteria in their Gut.

Image by : michaelll ( Antibiotics )

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5 Useful Supplements for Older People

To help maintain a healthy and active lifestyle in your later years, it is a good tactic to combine moderate exercise and a healthy diet alongside a variety of supplements. For men over the age of 65, most doctors will recommend that you eat a high-fibre diet, exercise regularly and take a selection of supplements – which of the three is by far the simplest and most easily implemented recommendation.

Below are 5 supplements that are all beneficial to the health of older people. If you believe that any of these supplements might be good for you, please be sure to check with your doctor before you begin taking them.

Photo By : Healthspan.co.uk

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Healing Natural Oils

Naturopathic Medicine is a form of alternative medicine.  Naturopathy comes from Greek and Latin and means “nature disease”.  Hippocrates was the first to practice naturopathy.  Natural medicines have been around since.  We ask ourselves why use natural remedies versus pharmacutical medicines.  Many drugs that we buy have medicinal plant extracts in them.

Plant extracts have been used for centuries in medicines and cosmetics.  By 1965, there were over 130 million prescription drugs that were made using plant extracts.  Most hormones in todays medicines are also made from plant extracts.  In modern medicine the plant extracts are not always in there natural form.  They are mixed with chemicals to make them more powerful but can also cause more side affects due to the impurities.

Besides our modern medicines, there are other remedies that come from plant extractions.  Healing natural oils is a natural way to cure many symptoms or conditions.

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Use of Natural Medicines

We live in the world where we are surrounded by different health problems and situations because of the fast life that we live and therefore many people often tend to stick to their medicines at all times.

However, going for synthetic medicines is not good for health because they contain synthetic ingredients that can have their own side effects and can ruin our overall health in the long term.

Earlier people were not aware of the side effects that synthetic medicines can give us but things are changing now as more and more people are becoming aware of the problems that can occur because of synthetic medicines.

Hence, people are now deciding to move on to herbal medicines and other homeopathic medicines which are safer and that do not have side effects.

Hence, they are now switching to natural medicine Oscillococcinum which can relieve them instantly from problems like flu and other health problems that can come with flu like drowsiness and drug interactions. The trend of switching to herbal medicines has been seen all over the world because people are now aware of the problems that synthetic medicines can give them and the best way to keep away from such side effects is to stay away from such synthetic medicines.

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Hoodia Gordonii Diet Pills

Dieting and slimming methods are very common amongst masses these Diet Pillsdays. As obesity spreads, people turn towards whatever method of losing weight they think is effective. This is why, not only they get no benefit out of the good-for-nothing pills, but also they acquire dangerous symptoms, sometimes. Between all this scams, there is something that really works and that is Hoodia Gordonii Dieting Pills. Before you buy Hoodia Gordonii diet pills, you must have a look at the important facts and Hoodia Gordonii reviews. BestHoodia.net is a helpful source of gaining information about the slimming method.

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