Banana is a good remedy for anaemia patients. Its a rich source of potassium & energy booster too. It useful in
controlling high blood pressure. Its a good supplier of fibre which helps to reduce constipation problem. It has the potential to fight against intestinal disorders. Banana & skimmed milk have proved to be an excellent remedy for weight loss. For menstruation disorder curd with cooked banana flower has often been recommended. For its high carbohydrate & low protein,salt content banana is useful for kidney disorders.
Ingredients:
Flour (all purpose)- 1 ½ cup
Baking soda- ½ tsp
Baking powder- 1 ¼ tsp
Egg white- 2 (beaten slightly)
Salt- According to your taste
Ground cinnamon- ½ tsp
Banana (mashed)- 3 (medium)
Oil- 1/4 cup
Sugar-3/4cup
Non-stick cooking spray
Direction:
Take a 8x4x2 inch loaf pan & lightly coat with non-stick cooking spray. Keep it aside.
Now take another bowl & mix flour, baking soda, baking powder, salt.
In another bowl add together banana, sugar, oil & egg whites.
Now pour the earlier mixture with this banana mixture & stir well.
Make a choppy batter & pour it in the loaf pan.
Bake it for 50-55 minutes at 350 degree Fahrenheit.
Remove from baking oven & let it cool on a wire rack for about 10-15 minutes.
Take it off from the pan & serve it.
Leave Your Reply