High calorie foods are always responsible for making you fat. They are one of the main reasons for obesity which in
turns triggers several other diseases. So try to consume low calorie foods like the following recipe.
Ingredients:
1. Flour- ½ cup
2. Brown sugar- ½ cup
3. Oats- ¼ cup
4. Pecans- 2 tbsp (crumpled)
5. Cranberries (dried) – ½ cup
6. Apple- 7 cup (skin removed & chopped)
7. Margarine substitute- 2 tbsp
8. Apple butter- 3 tbsp
9. Lemon juice- 2-3 tbsp
Direction:
• Take a large sized bowl & mix together oats along with flour, pecans, brown sugar & margarine substitute.
• Mix well & keep them aside.
• Take another bowl & combine together lemon juice and fruits.
• Take a baking dish of eight inch square & place the fruits on it.
• Now spread the apple butter on top of it.
• On the top scatter the oat mixture.
• For about 40-45 minutes bake in an oven at 375 degree temperature.
Leave Your Reply